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What Deb's Clients Are Saying

I am so grateful I found Deb about 1/2 way through my weight loss/get healthy journey. Hiring Deb as my personal trainer was just what I needed to get to the next level and continue my journey. Deb's workouts are effective, fun and efficient. Her optimism is infectious and she always knows what to say to keep me on track. Investing in myself by hiring Deb was an awesome decision. She was exactly what I needed when I needed it." -  Lynn Hennigar

"Deb has been an instrumental part of my healing journey. Early 2020 I was fighting with exhaustion, bad skin and disordered eating that has plagued me most of my life. Deb instantly made me feel comfortable enough to share my struggles with her and we quickly made a beautiful connection. Through weight training and nutrition coaching, Deb has helped to put me on a healthier path that shows my progress every day. I can't thank her enough for her dedication, empathy and encouragement " ~ Meg Craig

"I have to say this about Deb...I was stuck. I knew how to exercise and eat...have done it all before. But I lacked the motivation and the accountablility...then Covid hit and I used that as an excuse why the weight was there. Deb bounced into my life and through her empathy, understanding, knowledge and just being HER, I have lost 10 lbs in eight weeks! But not only that, I have such an understanding of food and how it works, that I know I look at food differently now. Trust her...her combination of strength training and nutrition does work!!" - Sue Lawerence




debsilver@eastlink.ca

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